https://www.srtproject.org/testimonials daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/844ee82c-9926-4d2a-864e-097793d45f84/sheriff.jpg Testimonials - “This is the first training I have had in my career just for me. “ https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/8ae4205e-ac47-4766-82b9-ccb969cfcab0/feet+of+police.png Testimonials - Don’t know where you found her, but Eileen Mckone is a great instructor. One of the best classes I’ve had. “(Lieutenant at North Shore PD) April 20, 2023 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/9619b152-3c20-440f-b17f-ee01f18c7e07/salisbury+fire.jpeg Testimonials - I can't tell you how great it was to meet you. Salisbury Fire https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/1564144060715-SFTCKG45Y7ENJDETP8RK/ileeta.jpeg Testimonials https://www.srtproject.org/contact daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/1600919032005-PE4L43K0PTF0E4Z8SEKY/beverly+lynch+park.jpg Contact https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/1770210177290-8JMPAGDJBSV3LM5US4NH/unsplash-image-Jdpvhn6xA0w.jpg https://www.srtproject.org/the-program daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/1537628533039-E2YJ8UI5E4VLKZ3LU50Y/adventure-contemplate-depressed-54379.jpg For Individuals https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/7b88fbc3-9a0a-42b6-a170-5e5242961429/stressed+blue+woman.jpg For Individuals - Make it stand out Three sessions include new skills, techniques, strategies, and recordings. You will learn how to quiet the negative chatter and racing thoughts. Discover your stress "baseline" and develop strategies to feel calmer and build resilience to live a longer, happier life. Learn several techniques you can apply daily to calm the mind, stay focused, and sleep better. https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/1537629552275-J0WGG1WO62QYCKTS56R9/adventure-contemplate-depressed-54379.jpg For Individuals - “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” ― Steve Maraboli https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/7b88fbc3-9a0a-42b6-a170-5e5242961429/stressed+blue+woman.jpg https://www.srtproject.org/about daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/1537646796067-FPEPE2YKQ354VNEX6YO4/cloudiness-clouds-cloudscape-814449.jpg About https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/ea90fce7-bb17-48ff-9fe0-e2b403773926/adam+24.jpg About https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/dc93d716-6aa2-4971-a710-6e4cc5eb8e44/salem+nh+summit.jpg About https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/723b2708-e696-4129-828d-eae09a31ff04/resilience+tree.jpg https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/723b2708-e696-4129-828d-eae09a31ff04/resilience+tree.jpg About - How the SRT Project first came to be As a daughter of a first responder, I have a strong desire to give back. I experienced how the stress and trauma of my dad's noble career choice impacted the entire family. The idea for this training came while working privately with an exhausted and anxious officer. I discovered he had very little formal training in stress reduction. I began to teach him powerful techniques to reduce stress and feel better. For over a decade, I have taught workshops and seminars for stress reduction to the general public and have become passionate about offering these skills to first responders. My client experienced significant benefits, which led to the founding of The SRT Project. https://www.srtproject.org/for-agencies daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/1537629480163-40CVVQACC3RZFXX6WN8H/afterglow-clouds-dawn-1428616.jpg For Groups https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/cfeb6844-c8a8-4636-bfdb-0f56f75932f7/paper+figure+help.jpg For Groups - Proactive Stress Management and Wellness for Public Safety Professionals National Certification Program Seal of Excellence from IADLEST association of Directors of Law Enforcement Standards https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/1540518950358-ODXRSCL9EQYUHFOY23IC/on+the+beach.jpeg For Groups - article 'And breathe': police try mindfulness to beat burnout https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/cfeb6844-c8a8-4636-bfdb-0f56f75932f7/paper+figure+help.jpg https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/1540518950358-ODXRSCL9EQYUHFOY23IC/on+the+beach.jpeg https://www.srtproject.org/continuing-ed daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/dcfd4aa1-4542-4348-9dde-aff762a5b322/how+to+survive+zoom+.PNG Zoom https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/dcfd4aa1-4542-4348-9dde-aff762a5b322/how+to+survive+zoom+.PNG Zoom https://www.srtproject.org/new-page-1 daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/daa3ad58-b6c4-48e8-89e8-07eb8043e29f/Screen+Shot+2023-10-25+at+12.17.44+PM.png Science and Stats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/daa3ad58-b6c4-48e8-89e8-07eb8043e29f/Screen+Shot+2023-10-25+at+12.17.44+PM.png https://www.srtproject.org/resources daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/2518b87d-09d8-476e-887d-0cb60aba3f59/Staying+Supported.png https://www.srtproject.org/home daily 1.0 2026-03-18 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/38ba49e3-9ae8-461e-bb92-303dec909803/Screenshot+2024-06-08+084231.png Home https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/b62f8828-667f-4f33-8cd3-89e526ca8c8c/Screenshot+2024-09-14+at+3.48.32%E2%80%AFPM.jpg Home https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/e943e9fa-44e7-485b-81b5-9f0c18d768e6/Screen+Shot+2024-11-16+at+10.44.50+AM.png Home https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/5a9035b3-fa1e-4a5d-a911-58eb0ac6291c/Screenshot+2024-05-22+at+6.07.28%E2%80%AFPM.jpg Home https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/3e15099f-a8a3-41eb-9fe3-0feae00c2e66/firefighter+smoke.jpg Home https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/43ff05bc-9e03-4e4d-ba83-161df8319a1b/resilience+tree.jpg Home https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/3711e2b4-4715-4009-822e-31731729247c/Capture.PNG Home https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/8ae4205e-ac47-4766-82b9-ccb969cfcab0/feet+of+police.png Home https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/a16db975-7fb7-4f30-a104-0c05b8d92d44/Screenshot+2026-03-17+at+10.28.30%E2%80%AFAM.png https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/fba76b08-96e1-455d-b758-9e1a7a7069fb/final+testimonials+eileen+.jpg https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/3d7856c3-2a4c-4c58-9271-5cb59063ad38/NCP-SEAL_300.png https://www.srtproject.org/how-to-survive-dispatch-stress-course-overview daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/1711397913874-23UMT5SFNRNPM5DBTBRW/image-asset.jpeg Overview - How to Survive Dispatch Stress Course https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/1711398069868-GJULDLPJGHKK8U1R9O8D/image-asset.jpeg Overview - How to Survive Dispatch Stress Course https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/ea90fce7-bb17-48ff-9fe0-e2b403773926/adam+24.jpg Overview - How to Survive Dispatch Stress Course https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/70fd7e85-4d92-4fa7-9ed5-91e9b29fc455/Screenshot+2024-03-25+at+9.09.58%E2%80%AFPM.png Overview - How to Survive Dispatch Stress Course https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/169957a4-9a39-46e3-ba0b-ab6e959c7c43/Screenshot+2024-02-13+at+10.47.14%E2%80%AFAM.png Overview - How to Survive Dispatch Stress Course https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/b42d5ab0-04e9-437f-b5b3-41b7c95b4255/salem+nh+summit.jpg Overview - How to Survive Dispatch Stress Course https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/df83d05f-8ee1-4027-853c-461bcc92797a/fbinaa+adam%3Aeileen.jpg https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/3d7856c3-2a4c-4c58-9271-5cb59063ad38/NCP-SEAL_300.png https://www.srtproject.org/behind-the-call-mental-wellness-for-911-dispatchers daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/10630d53-bc87-4b78-b2f6-17ed9bd3d35c/priming+the+day.png Overview - Behind the Call Mental Wellness for 911 Dispatchers https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/041d1702-7ba3-473d-a1dc-6a3fb6952636/Navigating+the+Day.png Overview - Behind the Call Mental Wellness for 911 Dispatchers https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/2518b87d-09d8-476e-887d-0cb60aba3f59/Staying+Supported.png Overview - Behind the Call Mental Wellness for 911 Dispatchers https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/cba34ae6-1be4-495b-811d-3c5e3237c863/Rest+and+Recovery.png Overview - Behind the Call Mental Wellness for 911 Dispatchers https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/1b1ee198-ed00-4e8f-8315-6784319f730e/Screenshot+2024-06-06+at+8.29.21%E2%80%AFPM.png Overview - Behind the Call Mental Wellness for 911 Dispatchers https://www.srtproject.org/access-thriving-under-pressure daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/b62f8828-667f-4f33-8cd3-89e526ca8c8c/Thriving+Under+Pressure%3A+Advanced+Stress+Management+for+9-1-1+Dispatchers https://www.srtproject.org/overview-thriving-under-pressure daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/b62f8828-667f-4f33-8cd3-89e526ca8c8c/Screenshot+2024-09-14+at+3.48.32%E2%80%AFPM.jpg Overview - Thriving Under Pressure https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/6823b7db-04d4-4914-99d4-d6e1c47a973f/Screenshot+2024-10-04+at+8.48.10%E2%80%AFAM.png Overview - Thriving Under Pressure https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/8a0e6e4a-604d-403f-9dd5-6a901ffc1762/Screenshot+2024-10-22+at+9.48.33%E2%80%AFPM.png Overview - Thriving Under Pressure https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/dc93d716-6aa2-4971-a710-6e4cc5eb8e44/salem+nh+summit.jpg Overview - Thriving Under Pressure https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/3d7856c3-2a4c-4c58-9271-5cb59063ad38/NCP-SEAL_300.png https://www.srtproject.org/access-behind-the-call-mental-wellness-for-911-dispatchers daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/38ba49e3-9ae8-461e-bb92-303dec909803/Access+-+Behind+the+Call+-+Mental+Wellness+for+911+Dispatchers https://www.srtproject.org/access-911-dispatchers-how-to-survive-dispatcher-stress daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/b62f8828-667f-4f33-8cd3-89e526ca8c8c/Thriving+Under+Pressure%3A+Advanced+Stress+Management+for+9-1-1+Dispatchers https://www.srtproject.org/access-enhancing-communications daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/81f22626-90b8-4953-8607-f25d4ab7a777/toolbox.jpg https://www.srtproject.org/overview-enhancing-communication daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/1732582742817-EMUPSN0BD67ER9QJ198G/unsplash-image-9z958EEwNaI.jpg Overview - Enhancing Communication https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/e4ef5b77-1848-4c22-96bd-d931d9ca3fd9/emo+regulation.PNG Overview - Enhancing Communication https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/e943e9fa-44e7-485b-81b5-9f0c18d768e6/Screen+Shot+2024-11-16+at+10.44.50+AM.png Overview - Enhancing Communication https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/ffccc417-d9e7-477b-8e4f-008fbc5bb398/crackpot+at+work.jpg Overview - Enhancing Communication https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/3d7856c3-2a4c-4c58-9271-5cb59063ad38/NCP-SEAL_300.png https://www.srtproject.org/overview-the-dispatchers-guide-to-real-world-resilience daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/dc93d716-6aa2-4971-a710-6e4cc5eb8e44/salem+nh+summit.jpg Overview - The Dispatcher's Guide to Real World Resilience https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/29330b6d-120d-44db-a2b5-efed874b361e/Screenshot+2025-12-02+at+10.45.48%E2%80%AFPM.png Overview - The Dispatcher's Guide to Real World Resilience https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/72c92442-5237-481b-9459-dc76a1dba9a4/Screenshot+2025-10-24+at+8.49.24%E2%80%AFAM.png Overview - The Dispatcher's Guide to Real World Resilience https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/1764733785502-Y4ZQT9S48RD837FPS7ZF/unsplash-image-1AhGNGKuhR0.jpg Overview - The Dispatcher's Guide to Real World Resilience https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/1764733820212-W214ROOFQAK8WDXOE30P/unsplash-image-5Hl5reICevY.jpg Overview - The Dispatcher's Guide to Real World Resilience https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/3d7856c3-2a4c-4c58-9271-5cb59063ad38/NCP-SEAL_300.png https://www.srtproject.org/access-the-dispatchers-guide-to-real-world-resilience daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5ba5895829f2cc1f8a8fcc99/43ff05bc-9e03-4e4d-ba83-161df8319a1b/resilience+tree.jpg