What first responders are saying.


I can't tell you how great it was to meet you. I've only been dealing with this issue for a few months, but those I've met along the way have been quick to dismiss my concerns or typecast me on some fill in the box diagnosis. You have a true understanding of not only what the anxiety feels like, but also how first responders function. I absolutely look forward to working with you next week.

Thanks again,

(North Shore Firefighter)

I had no idea that you would help me the way you have. Over the years, it has been my default not to trust people. I quickly found you to be compassionate, understanding, and very easy to open up to. That doesn't happen without trust. YOU ARE VERY REAL. You quickly and easily figured things out with me, and I understand things about me and others that I had always known but never realized. I am in such a better place because of it, and I even discovered that I may be able to help others too. I don't know where you get your passion and drive from, but it's definitely a gift.

I hope someday I can pay it forward. Thank you.

( Law Enforcement Officer, NH)

Having this additional resource of stress resilience training away from work has been highly beneficial to my personal and professional life. Eileen provides an opportunity for all first responders to feel safe and relaxed without judgement. Your mental health is vital in this field and this an excellent tool to keep your mind healthy.

(North Shore Patrolman)

I recently went to Eileen for stress resilience training after having stress at work. It was incredible how the process worked and I have referred two fellow officers to her and they both have had the same great experience. I have never had one minute of training on this in my 18 years on the job. I highly recommend her. She is beyond kind and compassionate and really helped me through a rough time.

(North Shore Patrolman)

I like to always be in control and so it was difficult to take the first step and make an appointment with Eileen. But I am forever grateful I did. Eileen doesn't just treat your symptoms, but she gently and methodically gets to the root of the issue.

(Trooper, MA State Police)


ABOUT Eileen

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For over a decade, stress management expert Eileen Mckone Erni has specialized in promoting wellness with evidence-based stress reduction techniques.

Some of Eileen’s areas of study:

Clinical hypnotherapist certified with the National Guild of Hypnotists

Mindful Based Stress Reduction

Trauma Sensitive Mindfulness

Blue Courage Trainer Certification*

NLP Practitioner (Neuro Linguistic Programing)

RYT Registered Yoga Teacher

*Blue Courage Trainer Academy